Along-distance runner wants to achieve his personal best time at the next cross country meet. what type of activity would be the most appropriate to focus on during training to accomplish this goal?
aerobic activities
muscle-strengthening activities
bone-strengthening activities
balance and stretching activities

Answers

Answer
The correct answer was given: marilynlaraaa
Aerobic activities because that involves running while the others may , they wouldn’t be the best to focus on.

Answer
The correct answer was given: Brain
Hey there!

Public health policies and government regulations are the basis of good health and disease prevention fo the public. 

First of all, if we create public health policies and government regulations that allow people who possibly cannot afford their medications to get them for reduced price or free, we can increase the amount of people who have good health and aren’t prone to diseases.

Government regulations can also help people who are well off, too. If we put government regulations and policies in place promoting good health habits like washing your hands often even with the CDC, we would be able to show the public the benefits of good health.

Thus, using government regulations and health policies can help anyone and give support and reasons to the general public to maintain good health.

Hope this helps

Answer
The correct answer was given: Brain

Medical Definition of Vaccination. Vaccination: Injection of a killed microbe in order to stimulate the immune system against the microbe, thereby preventing disease. … To immunize against viral diseases, the virus used in the vaccine has been weakened or killed.

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