If you just started exercise yourself 2 days a week and you aren’t fat but you’re not either skinny, but more fat, and you’re having a good diet. how much time it takes you to get away with the fatness that you have to look with a good shape/strong/marked?


The correct answer was given: markmeinberg
Hello, it depends on a lot more things. like what types of exercise you are doing, this will affect the areas you are exercising and therefore will effect where you see the results. it varies from person to person, maybe give it a month. however, some work out that often and won’t ever see results, it just depends on your body.good luck.

The correct answer was given: mustachegirl311
Ihave no good diet but i workout often. although i already have a good body shape i have been gaining weight and reached 125lbs which is super disappointing to me based on my age and height. id say start working out everyday while excluding artificial sugars, bad sources of caffeine, and carbonation(in pop and sparkling water and such things) itll take about a month or two for others to notice your progress

The correct answer was given: Brain
Hey there!

Public health policies and government regulations are the basis of good health and disease prevention fo the public. 

First of all, if we create public health policies and government regulations that allow people who possibly cannot afford their medications to get them for reduced price or free, we can increase the amount of people who have good health and aren’t prone to diseases.

Government regulations can also help people who are well off, too. If we put government regulations and policies in place promoting good health habits like washing your hands often even with the CDC, we would be able to show the public the benefits of good health.

Thus, using government regulations and health policies can help anyone and give support and reasons to the general public to maintain good health.

Hope this helps

The correct answer was given: Brain

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