Susie is 25 years old and currently exercises for 1 hour and 30 minutes a week, using a moderate-intensity aerobic exercise. she does not participate in any muscle-strengthening exercises. what changes should she make to her exercise routine to meet the physical activity guidelines? a) decrease her current routine by 30 minutes and increase high-intensity exercise to a total of 30 minutes a week. b) increase total aerobic exercise to 2 hours and 30 minutes a week and include muscle-strengthening exercise on two or more days a week. c) maintain her current aerobic exercise routine, but add in two or more days of muscle-strengthening exercises a week. d) susie should only do vigorous intensity exercises for 45 minutes a week and muscle-strengthening exercises on two or more days a week.


The correct answer was given: orangeicecream
Cwould be the answer

The correct answer was given: Brain
Hey there!

Public health policies and government regulations are the basis of good health and disease prevention fo the public. 

First of all, if we create public health policies and government regulations that allow people who possibly cannot afford their medications to get them for reduced price or free, we can increase the amount of people who have good health and aren’t prone to diseases.

Government regulations can also help people who are well off, too. If we put government regulations and policies in place promoting good health habits like washing your hands often even with the CDC, we would be able to show the public the benefits of good health.

Thus, using government regulations and health policies can help anyone and give support and reasons to the general public to maintain good health.

Hope this helps

The correct answer was given: Brain

Medical Definition of Vaccination. Vaccination: Injection of a killed microbe in order to stimulate the immune system against the microbe, thereby preventing disease. … To immunize against viral diseases, the virus used in the vaccine has been weakened or killed.

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