What advice would a personal trainer most likely give you before a workout? a)be sure to lock your knees as you lift. b)hold your breath while you exercise. c)stretch at the end of your workout. d)perform a fast-paced sprint before you lift.

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The correct answer was given: cecialva
What advice would a personal trainer most likely give you before a workout?   answer: out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. stretch at the end of your workout. the reason being that this will your body recuperate faster and you won’t be as sore the next day.hope this : ) 

Answer
The correct answer was given: Brain
Hey there!

Public health policies and government regulations are the basis of good health and disease prevention fo the public. 

First of all, if we create public health policies and government regulations that allow people who possibly cannot afford their medications to get them for reduced price or free, we can increase the amount of people who have good health and aren’t prone to diseases.

Government regulations can also help people who are well off, too. If we put government regulations and policies in place promoting good health habits like washing your hands often even with the CDC, we would be able to show the public the benefits of good health.

Thus, using government regulations and health policies can help anyone and give support and reasons to the general public to maintain good health.

Hope this helps

Answer
The correct answer was given: Brain

Vaccines can be described as drugs, or medication, since that’s pretty much what it is. I’m sorry if I sound a little vague, but I don’t know much about this

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